Bladder weakness
If you have a weak bladder, you will pass urine uncontrollably and involuntarily (e.g. when you cough or laugh). The reason for this is that the coordination between the sphincter and the bladder muscles no longer works properly.
The treatment
tea: Drink 3 to 4 cups of nettle root tea daily for 8 to 12 weeks.
Yoga: Pelvic strengthening exercises are the best help here.
Nutrition: Make sure you only eat warm food and drink.